Kerala Ayurvedic Treatment for Weight Loss

kerala ayurvedic treatment for weight loss

Shiva Ayurveda's Kerala Ayurvedic Treatment for Weight Loss is an incredible ayurvedic treatment for weight loss in kerala, that will help you enjoy the whole process of losing weight quickly without starvation, safely and naturally.

Shiva's Kerala Ayurvedic Treatment for Weight Loss

We, at Shiva Ayurveda have brought the solution to your weight management problem in the form ayurvedic treatment for weight loss. Unlike conventional weight loss therapies which adopt the modern approach, we have come up with the best of Ayurvedic treatments to help you get back in shape.

What is Obesity ?

Obesity or excess weight is one of the common problems on a global scale. For most people, having extra pounds is an appearance issue but in reality, it is way more than that. Overweight leads to a number of health problems such as diabetes, High blood pressure, cardiovascular diseases, insomnia, joints pain, respiratory problems and a lot more. In majority of cases, the reason for this pandemic disorder is an unhealthy lifestyle and food habits.

Ayurvedic Approach to Obesity

In Ayurveda, Obesity is caused by the accumulation of ama or toxins in the body which are fat soluble in nature and get stuck deep in the abdomen, leading to excess flab around the belly and thighs. Ayurveda burns this non-digestive fat deposition by reigniting the digestive fire within. The science of life offers some effective ayurvedic treatments for weight loss when practiced in conjunction with healthy lifestyle and proper diet, promote effective weight loss. In our Kerala ayurvedic treatment for weight loss, the practitioner is treated with some of the most effective ayurvedic ways for weight loss. If you are like most people, you've tried to lose weight before and failed or Lose Weight only to gain it all back. No matter how many times you failed before, Shiva Ayurveda's Kerala Ayurvedic treatment for weight loss program is custom designed to ensure that you succeed this time.

Kerala Ayurvedic Treatment for Weight Loss Includes:


Abhyanga is a full body massage with medicated oil. It eliminates body impurities and helps in reducing weight. Calms nerves and promotes deeper and better sleep. Softens and smoothness skin, reduces effects of ageing.


Elakizhi is an innovative classical massage with medicated leaves. Warm medicated oil application followed by warm herbal bolus on the affected part improves the stiffness and pain.


Kadikizhi is a highly effective massage with plump and linen bundles. These bundles are stuffed with powdered pulses and fomented with herbal starch steam. This roves joint mobility and alleviates aches and pains.


This is a type of swedana chikitsa (Fomentation) wherein medicated powders are made into poultice and used for giving fomentation.

Kashaya Vasti

In this therapy heat is applied to the specific portion of the body by retaining warm medicated oils. A dam of herbal dough is built on the affected area, poured with oil and then left to rest. This helps in relieving pain, tension and swelling.


Gharshana literally means to 'rub'. Udgarshanam is a dry brushing massage using raw silk gloves that shrink fat cells, increases circulation and improves lymphatic drainage.


Udwarthanam brings about weight loss by reducing the fat under the skin. In this treatment a medicated powder is rubbed all over the body against the direction of hair growth.